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ROOM IDEAS

Rustic Charm: Kitchen Island Ideas for a Cozy Home

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An island can be a transformative addition to your kitchen, offering expanded storage, additional counter space, and a change in the overall aesthetic. When it comes to rustic kitchen islands, the design possibilities are vast, allowing you to infuse your space with homespun charm, complement a sleek kitchen, or enhance the coziness of a farmhouse-style setting.

Rustic style spans a broad spectrum, providing ample room for creativity in designing your kitchen island. Whether you opt for a sturdy and practical island, a weathered and traditional look, or a playful and charming combination, each choice adds a touch of warmth and hominess to your kitchen while balancing functionality and aesthetics.

1. Solid Wood Elegance

Invest in a Solid Wood Island

Incorporate the timeless appeal of solid wood into your rustic kitchen by choosing a substantial wooden island. The combination of durability and classic aesthetics ensures a long-lasting and visually appealing centerpiece for your culinary space.

2. Splash of Color

Paint Your Island a Fun Color

Break away from the conventional neutral tones and infuse vibrancy into your rustic kitchen by painting the island in a lively color. Whether opting for pastel shades like light blue or washed-out mauve or daring choices like yellow or green, adding a fun color transforms the island into a standout feature.

3. Classic Butcher-Block Charm

Keep It Classic With Butcher-Block Countertops

Embrace rustic authenticity by selecting butcher-block countertops for your kitchen island. Move beyond trendy materials and opt for the hardy and warm appeal of wood, providing a classic and functional surface that complements the rustic theme.

4. Rustic Illumination

Set the Scene With Rustic Pendant Lights

 

Alter the ambiance of your kitchen island by replacing sleek fixtures with rustic pendant lights. The warm glow of these fixtures introduces a homier atmosphere, effortlessly enhancing the rustic charm of the island without making structural changes.

5. Beadboard Texture

Line Your Island With Sturdy Beadboard

Elevate the rustic aesthetic of your kitchen island by incorporating sturdy beadboard along its sides. This traditional wood paneling not only adds durability but also introduces a textured element that contributes to the overall visual appeal of the island.

6. Embrace the Worn Look

Distress Your Paint Job

In the realm of rustic aesthetics, perfection takes a back seat. Welcome the charm of a distressed paint job on your kitchen island. Allow the paint to age naturally or take matters into your own hands by intentionally distressing it. The weathered appearance adds character and authenticity to the island.

7. Farmhouse Sink Finesse

Score a Classic Farmhouse Sink

Enhance both style and functionality by incorporating a classic farmhouse sink into your rustic kitchen island. This timeless fixture not only complements the rustic theme but also provides practicality, making your island a multifunctional centerpiece.

8. Vintage Bar Stool Ensemble

Stock Up on Old Bar Stools

Transform your kitchen island into a cozy dining spot with the addition of vintage bar stools. Opt for a collection of old, rustic stools or mix and match different styles for an eclectic touch. This simple addition not only offers seating but also infuses rustic charm into the heart of your kitchen.

9. Industrial Metal Elegance

Top Your Island With Metal

Contrast rustic warmth with industrial flair by topping your island with rustic metal countertops. Stainless steel, with its practicality and distinctiveness, adds a touch of modernity while complementing the rugged accents in your rustic kitchen.

10. Repurposed Antique Charm

Transform an Antique Table

Break away from conventional island choices by repurposing an antique table into a distinctive kitchen island. This unexpected and casual approach introduces a touch of hominess, creating a unique centerpiece that aligns perfectly with the rustic ambiance of your kitchen.

11. Embrace Dark Wood Elegance

Pick an Unusually Dark Wood Stain

Opt for a touch of darkness to infuse extra hominess into your rustic kitchen island. While light wood stains may exude a sleek and modern vibe, choosing an unusually dark wood stain adds warmth and tradition to the space. The contrast of dark-stained wood against other elements in your kitchen enhances the rustic ambiance.

12. Drawer Detail Delight

Outfit Your Drawers With Bin Pulls

Elevate the details of your rustic island by swapping out standard hardware for rustic bin pulls. This small change can make a big impact, transforming the look and feel of your island drawers. The addition of bin pulls brings a vintage touch, contributing to the overall rustic charm of the kitchen.

13. Unpainted Natural Beauty

Leave Your Island Unpainted

Let the natural beauty of wood take center stage by leaving your island unpainted. In a predominantly white kitchen, the unpainted island stands out, providing a rustic focal point. This simple yet effective approach adds warmth and authenticity to the overall aesthetic.

14. Vintage Storage Solutions

Stock Up on Rustic Storage Crates

Enhance both the visual appeal and functionality of your island by incorporating rustic storage crates. Vintage crates with weathered accents not only contribute to the rustic theme but also offer additional storage space. These charming elements inject character into the island, making it a standout feature in your kitchen.

15. Craft Your Island From Scratch

DIY an Island From Scratch

Unleash your creativity by crafting a rustic kitchen island from scratch. Whether you decide to piece together a new island using unfinished wood or repurpose existing materials, a DIY approach allows you to tailor the island to your preferences. Add functional features such as a towel rack and hooks to enhance both style and utility.

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DESIGN & DÉCOR

This California Dream Home Reflects Oceanside Living At Its Finest

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Jaime Zehner of JZ Interior Designs undertook the redesign of a four-bed, four-bath house in Corona del Mar, California, built in 1961. The goal was not only to update the existing space but to create a timeless home for the clients. The original ranch-style home had a dated layout, prompting a comprehensive renovation to enhance the indoor and outdoor spaces.

The design focused on maximizing the home’s stunning ocean view, emphasizing an open entertaining space with higher ceilings and doors that seamlessly connect to the courtyard and backyard. Zehner aimed to create an indoor/outdoor experience that captures the essence of California living, taking full advantage of the favorable weather.

The redesign retained the original horseshoe layout while addressing the low ceilings and smaller, segmented rooms. By opening up the layout, raising the ceiling, and expanding the room, Zehner successfully transformed the kitchen into a more expansive and interconnected space with a large island and integrated living area.

Jaime Zehner continued the layout transformations upstairs, making strategic changes like switching the location of the closet and bathroom in the primary bathroom to allow it to face the ocean. The primary bathroom presented a design challenge due to the choice of materials. While initially opting for white marble for the shower and countertops, it felt cold compared to the rest of the home.

During an open house, Zehner discovered a white stone mosaic that resonated with her, providing the warmth she sought for the space. The mosaic, resembling a seashell, was used on the wall with a similarly colored grout, subtly integrating it into the design. The addition of a limestone floor further enhanced the warmth of the primary bathroom.

Describing the style of the home, Zehner humorously dubbed it a “modern coastal farmhouse,” reflecting the blend of inspirations from various styles. The design started with clean lines and timeless materials, incorporating character to achieve a cohesive and inviting atmosphere.

During the renovation, Jaime Zehner incorporated a few special vintage pieces into the updated space, adding unique character to the home. An antique buffet, repurposed into a large bar, and a 14-foot industrial table chosen by the clients served as distinctive furnishings. Additionally, an old industrial mailbox found a new purpose at the end of a hallway, acting as both functional storage and a statement piece.

Zehner emphasizes the importance of small details in making a house feel like a home. She believes that the essence of home is a feeling, and her goal is to infuse that feeling into every aspect of a space. The fine details, she notes, play a crucial role in elevating a home.

When asked about her favorite components of the home, Zehner appreciates the subtlety of certain elements that contribute to the overall charm. The stone mosaic in the primary bathroom and the porthole in the swinging cafe door at the kitchen stand out as her personal favorites.

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FITNESS

9 Low-Impact Exercises For All Fitness Levels

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Engaging in regular physical activity offers numerous health benefits, impacting both physical and mental well-being and potentially extending lifespan. Exercise contributes to the increased production of endorphins, known for generating positive feelings, reducing pain perception, and lowering stress levels.

Research recommends that individuals aged 19–64 aim for 150 minutes of moderate aerobic activity per week. Remarkably, the intensity of the workout doesn’t appear to be a decisive factor. Exercise seems to confer benefits regardless of the level of physical activity intensity.

9 Low-Impact Exercises for All Fitness Levels

Swimming:

Swimming is a highly effective full-body workout that engages various muscle groups and enhances cardiovascular fitness. Unlike high-impact activities like running, swimming offers a low-impact alternative, making it suitable for individuals of all ages. This exercise burns calories comparable to running and provides benefits beyond physical fitness, including mental health improvements. Swimming contributes to cardiovascular strength, increases lung capacity, and aids in breathing control.

Walking:

Walking is an excellent and accessible form of exercise suitable for individuals of all ages and fitness levels. It helps improve endurance, aerobic capacity, and calorie burning while being a low-impact option. Beyond weight loss, walking has various health benefits, such as reducing the risk of breast cancer, alleviating joint pain, boosting immune function, and countering the effects of weight-promoting genes. Additionally, a short 15-minute walk has been shown to reduce chocolate cravings and control consumption in stressful situations.

Cycling:

Cycling is a versatile exercise that provides a low-impact alternative, making it suitable for beginners or those recovering from injuries. Whether on a standard bicycle or a stationary bike, cycling allows for varying intensity levels to accommodate different fitness levels. It is an effective way to elevate heart rate, improve cardiovascular function, and enhance overall fitness. When cycling, it’s important to consider factors such as adjusting seat height, wearing a helmet, avoiding riding alone, using bike paths, wearing reflective clothing or lights at night, staying hydrated, and applying sunscreen.

Dancing:

Dancing is a dynamic and enjoyable exercise that not only increases cardiovascular endurance but also builds muscular strength. The rhythmic movements in dance elevate heart rate and breathing, contributing to improved cardiovascular health. Additionally, the varied dance moves require individuals to support their body weight, leading to the development of muscular strength. Unlike high-impact activities, dance engages smaller muscles often overlooked, providing a well-rounded workout. The best part is that anyone can dance—just play some music and let loose, making it a fun and accessible form of exercise.

Low-Impact Circuit Training:

Low-impact circuit training is an effective way to enhance strength, cardiovascular health, and overall well-being while being gentle on the joints. This aerobic routine involves performing each exercise for about one minute with minimal rest between moves. It prioritizes compound, full-body exercises for a comprehensive workout. It is important to listen to your body and skip any movement causing pain or discomfort. A proper warm-up and cool-down, consisting of light cardio like walking or toe taps for five minutes, should be incorporated into the circuit training. A suggested five-move circuit includes:

    • Squat to shoulder press
    • Side lunge to triceps kickback (6 on each side)
    • Reverse lunge to biceps curl (6 on each side)
    • Bent-over dumbbell row
    • Chest press

Pilates:

Pilates is a highly effective exercise system that focuses on strengthening the core muscles essential for balance and spinal alignment. Suitable for individuals of all fitness levels, Pilates offers a gentle yet impactful workout. The exercises are performed in a specific sequence, featuring movements with names like “The 100,” “Criss-Cross,” “Elephant,” and “Swan.” While the moves may seem simple, they demand precision and control.

Unlike some exercise systems, Pilates emphasizes quality over quantity, avoiding excessive repetitions. Each exercise requires meticulous execution, and by focusing on breath control, significant results can be achieved in a shorter time. Pilates sessions can be conducted in a class setting or at home using instructional DVDs. The benefits include enhanced strength, sculpted muscles, improved flexibility, better posture, and an overall sense of well-being.

Rollerblading:

Rollerblading, also known as inline skating, offers a low-impact aerobic exercise alternative to high-impact activities like jogging. It provides a range of benefits, including increased endurance, muscle building, fat burning, improved speed, balance, and coordination, making it a valuable tool for weight loss.

Rollerblading is akin to learning to ride a bike, providing a sense of accomplishment and boosting self-confidence, suitable for both kids and adults. Engaging in rollerblading works the core and lower back muscles, contributing to enhanced balance and coordination skills. It is an excellent activity for children, fostering skills comparable to ice skating or skiing.

To start rollerblading, choose a moderately smooth path, avoiding rough streets that can be uncomfortable and potentially harmful to your wheels. Safety precautions, such as wearing a helmet, wrist guards, elbow and knee pads, are essential. Staying hydrated, using sunscreen, and wearing sunglasses are additional recommendations for a safe and enjoyable rollerblading experience.

Hiking:

Hiking is a holistic activity that offers a plethora of health benefits, encompassing physical exercise, emotional well-being, and mental rejuvenation. Proven to be an economical and convenient form of exercise, hiking requires minimal equipment—primarily a good pair of hiking boots and sunglasses. It provides a whole-body workout, engaging muscles from head to toe.

Regardless of the trail type, hiking contributes to building stronger muscles and bones, enhancing balance, improving heart health, and reducing the risk of certain respiratory problems. The intensity of the workout is customizable based on the chosen terrain, whether it involves ascending a steep incline or navigating a winding dirt path. Hiking is a low-impact exercise suitable for individuals of any fitness level.

Tai Chi:

Tai Chi, often described as “meditation in motion,” is a captivating exercise form that promotes tranquility through gentle and flowing movements. Originating as a self-defense practice, Tai Chi has evolved into a graceful exercise known for stress reduction and various health benefits.

With its low-impact nature and minimal stress on muscles and joints, Tai Chi is generally safe for individuals of all ages and fitness levels, making it particularly suitable for older adults. Studies from the National Institute of Health Sciences suggest that practicing Tai Chi three times a week for 30 to 60 minutes per session over at least three months positively impacts cognitive functions and provides numerous other benefits.

Additional benefits of Tai Chi include decreased stress, anxiety, and depression, improved mood, increased energy and stamina, enhanced flexibility, balance, and agility, as well as improved muscle strength and definition. While instructional videos and books are available, seeking guidance from a qualified Tai Chi instructor is recommended to learn proper techniques. Tai Chi classes are widely accessible in various communities, typically offered by fitness centers, health clubs, and senior centers.

Bottom Line

Regardless of your fitness goals, incorporating low-impact exercises into your routine can contribute significantly to your overall well-being.

Before embarking on any new fitness routine, it’s advisable to seek approval from your primary care physician to ensure it aligns with your health and wellness needs. Take the opportunity to experiment with the nine exercises mentioned above and discover which ones resonate best with you.

 

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TRAVEL

Live Like Royalty: The Best Castles to Rent in Scotland

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Scotland, adorned with over 1,500 castles across its picturesque landscapes, offers a plethora of enchanting retreats. Whether privately owned, in need of restoration, or providing lodges for rent, some castles stand out as swanky havens available for exclusive rental. A Christmas adorned with snow, a New Year celebrated over Hogmanay, or a week of fresh air and outdoor activities with family and friends—these castles promise an unforgettable experience.

1/12 Ayrshire Castle, Ayrshire

Discover the west coast’s beauty by immersing yourself in the 15th-century charm of Ayrshire Castle. Originally a wedding gift for Princess Mary, this regal haven evolved from a court prison to a lavish private residence. With captivating views, opulent interiors, and unique features, it accommodates 14 guests for an unforgettable stay.

Sleeps: 14
From: £3,339 per week

2/12 Dundas Castle, Queensferry

Experience grandeur at Dundas Castle, a massive 15th-century marvel and a sought-after wedding venue. This colossal estate transforms into a private residence for up to 37 guests in its 17 exquisitely adorned bedrooms. With a magnificent façade, Dundas Castle promises an unforgettable stay in regal surroundings.

Sleeps: 37
From: Price on Application

3/12 Aldourie Castle, Loch Ness

Indulge in the splendor of Aldourie Castle, a crenellated masterpiece on the shores of Loch Ness. With lavishly decorated bedrooms, inviting living spaces, and historic charm, it accommodates 24 guests. Enjoy activities like fishing, shooting, and canoeing, surrounded by impeccable interiors and breathtaking grounds.

Sleeps: 24
From: Price on Application

4/12 Neidpath Castle, Peebleshire

Experience the charm of Neidpath Castle, a historic gem available for apartment rental. Rent an apartment for two, once Mary, Queen of Scots’s chamber. Wander through airy living spaces and dine in regal surroundings. Immerse yourself in history with this exquisite offering.

Sleeps: 2
From: £385 per night

5/12 Neidpath, Peebleshire

Opt for a medieval retreat at Neidpath, a delightful castle neighboring Neidpath Castle. This charming, compact castle invites you to experience a winter weekend cocooned in warmth. Enjoy roaring fires, beautiful interiors, and explore the enchanting surroundings.

Sleeps: 4
From: £197 per night

6/12 Doune, Stirling

Immerse yourself in the historic ambiance of Old Newton, one of Scotland’s oldest continually inhabited houses. With a cosy country kitchen, dark wood accents, and beautiful antiques, it offers a low-key yet charming escape. Explore nearby Doune Castle and Scotland’s finest attractions.

Sleeps: 12
From: £790 per night

These Scottish castle retreats promise an extraordinary blend of history, luxury, and natural beauty. Whether nestled on the west coast or overlooking Loch Ness, each castle offers a royal sojourn for those seeking an unforgettable escape.

7/12
Wardhill Castle, Aberdeenshire

Steeped in history since the 12th century, Wardhill Castle is a testament to time in Inverurie’s countryside. Owned by the same family for 800 years, this castle offers eight bedrooms for 16 guests, multiple bathrooms, and vast living spaces. With two Agas in the kitchen and various entertainment options, including shoots and Highland games, it ensures a memorable stay.

Sleeps: 16
From: £7,500 for 3 nights

8/12
Achnacloich, Argyll

Nestled on the banks of Loch Etive, Achnacloich in Argyll offers breathtaking views and a 5,000-acre estate. This cherished home, located six miles east of Oban, boasts tasteful furnishings, a formal dining room, and various entertainment rooms. Ideal for outdoor pursuits like fishing and golf, it accommodates 18 guests for an enriching Scottish escape.

Sleeps: 18
From: £509 per night

9/12
Fenton Tower, East Lothian

Situated just 18 miles east of Edinburgh, Fenton Tower is a 16th-century castle overlooking the coast near North Berwick. With seven bedrooms, seven bathrooms, and 20 acres of secluded land, it offers grand yet cosy interiors. Explore the private loch and relish a memorable stay within close proximity to Edinburgh.

Sleeps: 13
From: £2,400 per night

10/12
Borthwick Castle, Midlothian

Immerse yourself in the history of Borthwick Castle, a 600-year-old keep near Edinburgh. With rooms named after famous guests, historic furnishings, and tales of its past, this castle offers a unique experience. Accommodating 26 guests, it preserves the essence of its rich heritage.

Sleeps: 26
From: £12,000 per night

11/12
Rowallan Castle, Ayrshire

Perfect for golf enthusiasts, Rowallan Castle in Ayrshire is conveniently located next to the Rowallan Castle golf course, designed by a Ryder Cup winner. This 12th-century castle features four bedrooms, a panelled dining room, and a charming turret for an authentic Scottish stay.

Sleeps: 10
From: £1,200 per night

12/12
Forter Castle, Cairngorms

Originally built in 1560 for protection, Forter Castle in the Cairngorms underwent a splendid renovation. Acquired by interior designer Katharine Pooley’s family, this castle spans five floors with a magnificent great hall. Available for exclusive rental, it accommodates 16 guests and features a chapel, making it an enchanting venue for weddings.

Sleeps: 16
From: 7-night stays start at £4,725 per week. Shorter stays available from £3,465 for 3 nights

These Scottish castles invite you to immerse yourself in history, luxury, and the scenic beauty of Scotland, promising an unforgettable royal experience.

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TRAVEL

Luxury Lodgings in the Devon Hills with Clever Space-Saving Design Tricks

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Seeking inspiration for your home can be found in unexpected places, transcending the traditional confines of interior design. One such source of inspiration is the Cove Valley cabins, namely Hopi, Ukai, and Chatan, nestled in the Devon Hills. These self-sufficient luxury lodgings, conceived by the Cove Valley team, are infused with ingenious space-saving design elements. Commissioned to bring this vision to life, Tom Cox of HÁM Interiors was tasked with crafting unique and cohesive interiors for each cabin.

The overarching goal was to establish luxurious accommodations at the heart of the rewilding site, spanning 300 acres, where beavers diligently work and deer freely roam. Tom’s encounter during a cold water retreat in the Scottish Highlands led to his involvement in this project. Each cabin, Hopi, Ukai, and Chatan, exhibits distinct design features while maintaining a cohesive visual language.

Hopi, characterized by its wooden cottage-style space, boasts an expansive wraparound porch setting the tone for the overall site aesthetic. Ukai, a metal-clad cabin with stunning views, achieves an unparalleled sense of tranquility through thoughtful spatial planning and generous windows. Lastly, Chatan, a whimsical treehouse straight from a storybook, captivates with its charm emanating from reclaimed wood interiors. Described as the “crazy fun one at the end,” Chatan embodies a unique and playful design.

Among the cabins, Ukai serves as a showcase for Tom’s expertise in space-saving strategies. The breakdown of each space within Ukai reveals the meticulous design thinking that enhances the overall experience.

Unveiling a design symphony in confined spaces, Cove Valley cabins—Hopi, Ukai, and Chatan—stand as a testament to small space ingenuity. Collaborating with HÁM Interiors, these self-sufficient luxury retreats in the Devon Hills were envisioned to harmonize with the surrounding 300-acre rewilding site. Tom Cox of HÁM Interiors, inspired by his meeting during a Scottish Highlands cold water retreat, led the charge to bring these distinctive cabins to life.

Crafting the Perfect Layout

Effective layout is pivotal in compact spaces, and Tom’s challenge was to instill a restful ambiance while defining distinct areas. Researching other cabins revealed common issues such as cramped interiors, proximity of kitchens to sleeping areas, and the need for separate seating spaces. For Ukai, meticulous planning became crucial.

Ukai’s Kitchen Brilliance

Ukai’s kitchen, occupying a minimal footprint along the back wall, exemplifies smart utilization of space. Hanging pots and pans optimize cupboard storage for appliances. Open shelving showcases glassware and crockery, defining the kitchen space. A table and chairs double as a games board, offering flexibility in floor usage.

Functional Harmony

Functionality is paramount in small spaces. Tom tailored practical necessities based on the cabins’ unique locations and natural surroundings. Considering moments when guests return wet and muddy, dedicated areas for boots and coats were designed. Thoughtful layout ensured a seamless transition from entrance to living space.

Storage Solutions

Built-in storage conceals unsightly objects, contributing to a serene environment. While Ukai lacks an entrance hall, Tom ingeniously crafted a functional and restful area. The bathroom, despite its limited floor plan, incorporates ample storage with tiered shelves under the sink, avoiding a camping vibe.

Decadent Decoration Choices

Decoration became an anchor in quality furnishings, defying rustic expectations. Luxe elements, including supremely comfortable Hypnos beds and Ralph Lauren textiles, were selected. Monochromatic paint on walls and ceilings creates an illusion of height, transforming small spaces into cozy retreats.

Scaling Down Grandeur

Approaching cabin decoration akin to a dolls’ house, Tom scaled down design disciplines from larger projects. Applying the same design rigor in an intimate space resulted in a potent fusion of elements typically enjoyed in larger endeavors.

The Cove Valley cabins, available for a two-night stay from £500, exemplify small space mastery, inviting guests to experience luxury in the heart of nature. covevalley.co.uk

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HOLIDAYS

Spruce Up Your Front Door This Holiday Season With These Festive Ideas

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When it comes to spreading holiday cheer, don’t overlook the exterior of your home. Decorating your front door is a wonderful way to welcome guests and share the festive spirit with your neighbors. Even if you have a modest porch, focusing on the front door can create a warm and inviting atmosphere.

Your front door decor should seamlessly integrate with the overall design of your home, reflecting your personality and interior style. Whether you lean towards modern farmhouse aesthetics or prefer a clean and simple look, your front door decorations can set the tone for the holiday season.

Whether you opt for store-bought wreaths or enjoy crafting your decorations, here are some inspiring ideas to enhance your front door and infuse holiday magic into your home.

1. Stick With Greenery

Sometimes, simplicity is key. Create a fragrant wreath using store-bought greenery or opt for a real one from your local florist or Christmas tree farm. Evergreens provide a traditional Christmas look that complements any exterior color scheme.

2. Opt for Asymmetry

Break away from tradition with an asymmetrical wreath for a modern touch. Use twigs, sticks, or repurpose a metal hoop as the base. Pair it with a simple entryway rug to achieve a contemporary look.

3. Pick a Theme

Choose a theme to guide your holiday decor. This festive front door, adorned with red bows and poinsettias, adds a burst of color to the porch. If you’re in a colder climate, opt for faux poinsettias to withstand the weather.

4. Go Ice Skating

Break away from the traditional wreath and hang a pair of vintage skates at the center of your door. Add a rustic snowshoe and garland strands to complete this charming and unique holiday look.

5. Keep it Traditional

Embrace the timeless appeal of traditional Christmas decor. If your exterior is already ornate, simplicity can be key. Opt for an oversized fresh wreath adorned with a large bow or faux poinsettias, striking the perfect balance of holiday cheer without overwhelming the space.

6. Consider Mini Christmas Trees

Enhance your porch by placing two mini Christmas trees on either side of your front door. Decorate them with bulbs or keep it simple with lights. Ensure you choose outdoor-safe lights for a warm glow. Look for trees around three to four feet tall for an ideal size.

7. Think Outside the Circle

Break away from the circular norm and consider a wreath in a fun shape. A Christmas-tree-inspired wreath adds a playful touch and serves as a unique conversation starter. Explore shapes like stars or squares for an interesting twist.

8. Say it Out Loud

Embrace non-traditional decor with a modern porch. While a minimalist wreath graces the front door, the addition of white letters spelling out “fa la la” adds an extra touch that catches the eye and sparks festive cheer.

9. Go for Nostalgia

Explore the treasures of the past by repurposing vintage holiday decor. A vintage plastic Santa, reminiscent of old-school charm, can infuse a pop of color into a simple exterior, evoking a sense of nostalgia.

10. Add a Bell

Enhance your wreath by incorporating a vintage-inspired bell at its center. This addition not only provides a traditional look but also produces a delightful chime with each entry and exit, adding an auditory element to your holiday decor.

11. Throw in a Matching Rug

Extend your theme and color scheme beyond the wreath by incorporating matching elements throughout the front porch. A wreath adorned with red and silver accents complements the red plaid entryway rug, creating a cohesive and finished look for your front door.

12. Keep the Door Naked

Challenge the norm by forgoing decorations directly on your front door. Instead, focus on the surrounding space and adorn the area in front of your sidelights. A simple Christmas tree or DIY stacked faux presents can bring a traditional or inventive touch to your holiday decor.

13. Trim the Door

Infuse glamour into your front door decor with oversized garland adorned with Christmas ornaments. A wreath, often referred to as a “ball wreath,” can be accentuated with traditional Christmas tree ornaments or bells, creating a festive and visually striking entrance.

14. Pick a Single Color

Embrace simplicity with a holly wreath on the front door and scattered evergreen accents. A faux holly wreath, featuring a single color scheme, adds a touch of elegance to your front door without overwhelming the space with bold colors.

15. Add Some Humor

Inject a dose of humor into your holiday decor with a themed welcome mat. Choose a playful message that brings a smile to your guests’ faces as they enter, adding a lighthearted touch to the festive atmosphere.

16. Stay Warm

Create a warm and cozy ambiance with soft white lighting. Decorate your door with Christmas trees and a wreath adorned with strands of white lights. If your front door is covered, opt for battery-powered lights to illuminate the wreath without the need for an outlet.

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FITNESS

7 Best Exercises to Lose Weight and Burn Calories

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Whether you’ve just started or are well into your weight loss journey, you might be curious about the most effective exercises for shedding pounds. Spoiler alert: it’s not about endless cardio. Before we dive into specifics, let’s dispel a common myth: spot-reducing fat with targeted exercises doesn’t work. When we burn fat through exercise, it happens uniformly across the body, with newer fat stores metabolizing faster than older ones. Think of it like lighting a candle—recently added wax burns first. Therefore, the key to weight loss exercises is a challenging and well-rounded program.

What Exercises Are Most Effective for Weight Loss?

Once again, the succinct answer is a balanced program. But what does that entail?

A well-rounded program should address all three energy systems, which means incorporating high-intensity burst workouts (e.g., sprints or powerlifting), moderate-intensity and duration training (such as traditional strength training or circuits), and long-duration, low-intensity activities (like walking, jogging, or dancing).

An ideal program takes the form of a pyramid. The foundation consists of functional strength training, forming the bulk of your routine. The second tier involves low-intensity training, and high-intensity activity makes up the smallest segment of your routine.

This structured approach is highly effective because it promotes a well-functioning digestive and nervous system—critical for weight loss. By training in all three zones, we enhance our body’s physical adaptability, maximizing each workout’s effectiveness and allowing for continuous progression and challenge in each training session.

Why Am I Working Out But Not Losing Weight?

Consider this: you’ve incorporated strength training, jogging, and even sprinkled in a few sprints throughout your week, yet the scale refuses to budge. The likely culprit? Ineffective recovery.

Revisiting our pyramid analogy, think of the sand beneath the pyramid as your recovery. Despite its paramount importance, effective recovery often remains the most neglected aspect of a well-balanced routine. In the quest for weight loss through the calorie in vs. calorie out model, the temptation may arise to train relentlessly every day for maximum calorie burn. However, this approach typically leads to a transient weight loss followed by a stubborn plateau or, at worst, issues like poor digestion, increased fat storage, and a heightened risk of injury or illness.

Recovery is not just about post-workout stretches (which should not be overlooked). It encompasses the quality of your sleep, stress management, and nutritional intake before and after workouts.

Why does this matter? It’s grounded in scientific principles. Stress—whether from daily stressors, inadequate sleep, pain, or nutritional imbalances—activates our fight or flight nervous system, elevating cortisol levels. Elevated cortisol prioritizes survival over other functions, slowing digestion, impeding recovery, and suppressing the release of oxytocin, the “happy hormone.” Consequently, motivation to exercise wanes, post-exercise feelings worsen, and inefficient digestion increases the likelihood of fat storage.

If you find yourself in a rut, review your routine and ensure you’re:

Maintaining a consistent bedtime routine, aiming for at least 7 hours of sleep nightly (individual needs may vary). Incorporating stress management strategies such as deep breathing, meditation, or designated technology detox times into your daily routine. Avoiding meal skipping, prioritizing pre-workout carbs, and post-workout protein. Eating is crucial, as 10% of daily calories are burned through digestion. Embracing rest days—training every day is unnecessary and counterproductive.

 

7 Best Exercises to Lose Weight

Now, let’s dive into the core of the matter—the absolute best exercises for weight loss. A noticeable theme in this list is the emphasis on compound exercises, those that engage multiple muscle groups simultaneously. Sorry, bicep curls didn’t make the cut here.

  1. Squats:
    • All squat variations involve the entire lower body and the core (abs and back).
    • Bonus points for goblet, Zercher, or front carry squats to engage the upper body.
  2. Deadlift:
    • All variations. Deadlifts require strong legs, a stable core, and excellent grip strength for safe execution.
  3. Kettlebell Swings:
    • The intense cousin of deadlifts. Targets the same muscle groups as deadlifts while adding a dose of high-intensity training.
  4. Turkish Getups (TGUs):
    • The poster child for full-body workouts. Works every muscle group, enhancing both strength and mobility.
  5. Walking Lunges:
    • Engages multiple muscle groups (core and lower body) and aids in training the body to absorb shock, promoting healthier joints.
  6. Transverse Step Ups:
    • Excellent for training multiple muscle groups, especially beneficial for those with tight hips or back pain.
  7. Bulgarian Split Squats:
    • A challenging exercise, particularly beneficial for individuals with desk jobs. Stretches the front of the hip and thigh, improving lower body posture and reducing sitting-related pain.

Feel free to integrate these exercises into your routine, starting gradually for safety. All the variations on this list are effective, and there are lower-intensity or bodyweight regressions you can begin with and progressively advance. Instead of pushing too hard, meet your body where it is now and gradually incorporate these exercises into your routine.

 

Bottom Line:

If you’re grappling with finding the best workout or exercise for weight loss, stick to a balanced diet, prioritize effective recovery, and begin incorporating these weight loss exercises that engage multiple muscle groups.

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TRAVEL

The 20 Best Restaurants in London: Your Ultimate Guide

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When dining in London, the abundance of choices can be both exciting and overwhelming. To help navigate the culinary scene, House & Garden’s food editor Blanche Vaughan and deputy digital editor Charlotte McCaughan-Hawes have curated a list of the 50 best restaurants in London. This selection considers not only the quality of the food but also factors such as atmosphere, service, wine offerings, and overall dining experience. The chosen establishments span a diverse range, catering to various preferences, from fine dining to casual bites, tasting menus to sharing plates.

The list is presented in no particular order, allowing diners to explore options based on their individual preferences. Whether you’re in the mood for a leisurely afternoon tea or a hearty brunch, the guide offers recommendations. Additionally, for those seeking outdoor dining experiences, there’s a curated list of restaurants with inviting terraces.

This compilation reflects the dynamic nature of London’s restaurant scene, with updates to accommodate new openings that capture attention. It serves as a go-to resource whenever you find yourself pondering where to dine in the city. As of December 2023, Café Kitty in Soho has been tried and celebrated as one of the best restaurants in the area. Additionally, anticipation surrounds a visit to The Dover in Mayfair for its decadent, Italian-inspired cuisine, and the new local spot in Clapham, Brooke, promises exciting dining experiences.

1/20 Mountain, Soho

Renowned chef Tomos Parry, the genius behind the beloved Brat, transported the flavors of the mountainous Basque region to Soho with his latest venture, Mountain. This restaurant boasts a winning formula— an expansive, open interior providing a view of chefs at work, a shareable menu featuring tempting dishes, and an exceptional wine list. Since its opening, securing a reservation has been a challenge, but the experience justifies the hype. – Charlotte McCaughan-Hawes

Neighbourhood: Soho Address: 16-18 Beak St, London W1F 9RD Recommended: Red mullet, mutton chops, and smoked potatoes

 

2/20 Sessions Arts Club, Clerkenwell

Sessions Arts Club achieves a perfect balance between simplicity and decadence, offering an experience that is both understated and intoxicating. The restaurant’s light approach to ingredients allows expert seasoning to shine, resulting in flavorful sauces and plates that leave diners yearning for more. The discreet entrance, marked by an inconspicuous red door, adds to the allure, creating an atmosphere of exclusivity. The interiors, atmosphere, wine list, and food seamlessly come together, making Sessions Arts Club a standout success. – Charlotte McCaughan-Hawes

Neighbourhood: Clerkenwell Address: 24 Clerkenwell Grn, London EC1R 0NA Recommended: Clams, coco de Bretagne & Borettane

 

3/50 Apricity, Mayfair

Apricity, led by chef Chantelle Nicholson, embraces a zero-waste, sustainable ethos. The menu creatively uses byproducts, ensuring minimal waste and featuring local, quality ingredients. With a focus on seasonality and daily offerings from growers and suppliers, Apricity’s plant-based dishes contribute to its low environmental impact. The menu evolves, reflecting the best of each day’s produce. – Charlotte McCaughan-Hawes

Neighbourhood: Mayfair Address: 68 Duke St, London W1K 6JU Recommended: Black pearl, maitake & oyster mushrooms, ‘XO’ sauce, watercress

 

4/20 St John, Clerkenwell

St John, a long-time favorite, has expanded with a new branch in Marylebone. Offering a simpler menu than its original Smithfield location, this restaurant maintains its reputation for superb and deceptively simple English dishes. From devilled crab to game birds (in season) and the famous anchovies on toast, St John continues to deliver exceptional British cuisine. Desserts range from hearty to light, featuring classics like rice pudding with rum-soaked raisins and madeleines cooked to order. – Blanche Vaughan

Neighbourhood: Barbican & Marylebone Addresses: 26 St John St, Barbican, London EC1M 4AY | 98 Marylebone Lane, W1U 2QA Recommended: Deep-fried Welsh Rarebit and madeleines

 

5/20 Plaza Khao Gaeng & Arcade Food Hall, Tottenham Court Road

Arcade Food Hall on New Oxford Street introduces a unique dining concept, featuring chef-led restaurants under one roof. With eight open kitchens and a mezzanine restaurant, diners can explore global cuisines, from Thai curries to Middle Eastern shawarma. Plaza Khao Gaeng, situated on the mezzanine, offers southern Thai cuisine in a vibrant market stall-like setting. The restaurant prioritizes authenticity, sourcing ingredients directly from Thailand for an explosive flavor experience. – Blanche Vaughan

Neighbourhood: Soho Address: Arcade Food Hall, 103-105 New Oxford St, London WC1A 1DB Recommended: Pik Gai Tord Khamin Deeplee and Miang Phuket

 

6/20 Dorian, Notting Hill

Amidst Notting Hill’s culinary renaissance, Dorian stands out as a must-visit. Helmed by Chris D’Sylva, owner of the beloved Notting Hill Fish Shop and Supermarket of Dreams, and led in the kitchen by Max Coen, formerly of renowned establishments like Kitchen Table, Frantzén, and Ikoyi, Dorian focuses on showcasing the best of seasonal produce. The menu reflects a commitment to excellence and creativity, making it a standout choice in the area. – Arabella Bowes

Neighbourhood: Notting Hill Address: 105, 107 Talbot Rd, London W11 2AT

 

7/20 Cavita

Transporting diners to the vibrant streets of Mexico City and the village of San Felipe Ixtacuixtla, Cavita in Marylebone offers a colorful and memorable culinary journey. Chef Adriana Cavita’s ambitious yet relaxed approach creates an authentic experience, embracing the warmth of home. Terracotta tiles, exposed brick, and lush plants set the stage for a journey into Mexican flavors. – Tal Dekel-Daks

Neighbourhood: Marylebone Address: 56-60 Wigmore Street, London W1U 2RZ Recommended: Smoked beef shin quesabirria

 

8/20 Manteca, Shoreditch

Manteca in Shoreditch is a lively hotspot that embraces whole-animal butchery, sourcing the highest quality meat to create an array of delectable dishes. With an in-house salumeria, wood-fired breads, hand-rolled pastas, and flavorful Italian vegetable dishes, Manteca offers bold flavors in a buzzing atmosphere. – Blanche Vaughan

Neighbourhood: Shoreditch Address: 49-51 Curtain Rd, London EC2A 3PT Recommended: Bagna Cauda with anchovy sauce, pork and veal-stuffed olives, and, if adventurous, the unctuous braised pig’s snout.

 

9/20 Lisboeta, Fitzrovia

Lisboeta in Fitzrovia serves as a vibrant homage to Portugal, celebrating the country’s culture through its decor, wine list, and cuisine. With a diverse menu featuring snacks, charcuterie, cheese, and a variety of sharing dishes, Lisboeta captures the essence of Portuguese flavors. Helmed by Nuno Mendes, every dish reflects culinary perfection. – Charlotte McCaughan-Hawes

Neighbourhood: Fitzrovia Address: 30 Charlotte Street, London W1T 2NG Recommended: Vindalho empada, bacalhau à Brás, and arroz de Marisco

 

10/20 Sumi Sushi, Notting Hill

Sumi Sushi, the sister restaurant to Michelin-starred Endo at the Rotunda, brings sublime Japanese cuisine to Notting Hill. With a focus on high-quality Japanese cooking, this relaxed neighborhood venue on Westbourne Grove offers an exceptional sushi experience. – Blanche Vaughan

Neighbourhood: Notting Hill Address: 157 Westbourne Grove, London W11 2RS Recommended: Hotate Temaki – diced scallop with hanahojiso flowers, soy, and salt, £9

 

11/20 The Clove Club

The Clove Club, named after the supper club that brought its founders together, has been serving arguably the best tasting menu in London since 2013. Located in Shoreditch, this modern British restaurant showcases seasonal ingredients in an impeccable dining room. With Michelin-starred status and flawless service, The Clove Club is a destination for special occasions. – Charlotte McCaughan-Hawes

Neighbourhood: Shoreditch Address: Shoreditch Town Hall, 380 Old St, Hackney, London EC1V 9LT Recommended: Tasting menu

 

12/20 KOL & KOL Mezcaleria

Santiago Lastra’s KOL is a vibrant celebration of Mexican heritage, enveloping guests in warmth from its terracotta, wood, and ceramic interiors. The tasting menu, available in six or nine courses, invites diners on a journey through the complex and artful cooking mastered by Santiago and his team. The explosion of flavors, textures, and carefully balanced heat levels ensures an unforgettable dining experience. If securing a table is challenging, the Mezcaleria downstairs offers antojitos (small plates) and exquisite cocktails, adding to the overall allure of KOL. – Charlotte McCaughan-Hawes

Neighbourhood: Marylebone Address: 9 Seymour St, London W1H 7BA Recommended: Tasting menu

 

13/20 Cafe Cecilia, Hackney

Max Rocha’s Cafe Cecilia in Hackney, overlooking the canal near Broadway Market, merges fashion with food in a modern and light-filled space. Drawing on Rocha’s training at River Cafe and St John, the restaurant embodies delicious simplicity. From the light and crisp sage and anchovy fritti to the perfect pork and apricot terrine, every dish showcases attention to detail. The menu features delightful surprises, including a recycled Guinness bread transformed into brown bread ice cream and the Instagram-worthy deep-fried bread and butter pudding with cold custard. – Blanche Vaughan

Neighbourhood: Hackney Address: 32 Andrews Rd, London E8 4FX Recommended: Deep-fried bread and butter pudding with cold custard

 

14/20 José Pizarro at the Royal Academy

Situated on the first floor of the Royal Academy, José Pizarro’s restaurant offers a grand setting with soaring ceilings and intricate décor. The Spanish chef and his team serve up exceptional tapas, presenting flavorful combinations with meticulous attention to detail. The combination of the elegant setting, impeccable service, and delectable dishes makes it a perfect dining destination. – Charlotte McCaughan-Hawes

Neighbourhood: Mayfair Address: Burlington House, Piccadilly, London W1J 0BD Recommended: Buñuelos de bacalao, ensaladilla rusa, and langostinos al ajillo

 

15/20 Fallow

Formerly of Dinner by Heston Blumenthal, Will Murray and Jack Croft bring their ‘creative cooking, sustainable thinking’ ethos to Fallow in Mayfair. Drawing inspiration from nose-to-tail and root-to-stem philosophies, they deliver inventive and sustainable dishes. Fallow’s standout dishes, including the cult-favorite corn ribs, showcase their culinary prowess and commitment to unique flavors. – Charlotte McCaughan-Hawes

Neighbourhood: Mayfair Address: 2 St James’s Market, St. James’s, London SW1Y 4RP Recommended: Corn ribs, mushroom parfait, and cod’s head with sriracha butter sauce

 

16/20 The French House

Neil Borthwick leaves his mark on the upstairs dining room of The French House, an archetypal Soho pub. The daily changing menu, celebrating French classics, reflects Neil’s culinary finesse in a relaxed, bohemian atmosphere. With dishes like oysters mignonette and lamb navarin, the execution showcases superlative skill without unnecessary fuss, providing a pure and enjoyable dining experience. – Blanche Vaughan

Neighbourhood: Soho Address: 49 Dean St, Soho, London W1D 5BG

 

17/20 Luca

Nestled on a quiet EC1 street alongside St John, Luca stands out as one of the best restaurants in London, combining British produce with an Italian twist. The sleek and warm interiors create a romantic ambiance, complemented by an exceptional Italian wine list. Opting for the chef’s menu allows the culinary experts at Luca to curate a delightful selection of courses, ensuring a memorable dining experience in safe hands. – Charlotte McCaughan-Hawes

Neighbourhood: Farringdon Address: 88 St John St, London EC1M 4EH Recommended: Roast Orkney scallops, rigatoni with pork sausage ragù, and tiramisù

 

18/20 Trivet

Since its 2019 opening, Trivet has quietly built a loyal fanbase for its refined, inventive cuisine and unparalleled wine list. Awarded its first Michelin star, Trivet boasts a peaceful and relaxing atmosphere with plaster walls, wooden accents, and an open kitchen. The stylish menus, akin to tomes, set the stage for an exceptional dining experience. A trip to London Bridge is well-rewarded with incredible dishes and wines. – Anonymous

Neighbourhood: London Bridge Address: 36 Snowsfields, London, SE1 3SU Recommended: ‘Hokkaido potato’

 

19/20 Bancone

Amidst London’s array of excellent pasta bars, Bancone stands out with its cool yet slightly formal atmosphere and smart interiors. The restaurant beckons repeat bookings for its silky pasta, flavorful sauces, and lip-smacking small plates. A favorite, ‘silk handkerchiefs,’ features extra-wide pappardelle adorned with walnut shavings, butter, and a luscious egg yolk. – Charlotte McCaughan-Hawes

Neighbourhood: Charing Cross or Soho Address: 39 William IV St, Charing Cross, London WC2N 4DD | 8 Lower James St, Soho, London W1F 9EL Recommended: Silk handkerchiefs, bucatini cacio e pepe, and spicy pork ragù

 

20/20 Claude Bosi at Bibendum

Claude Bosi takes the helm at the iconic Michelin building in South Kensington, creating an indulgent and sophisticated dining experience. In the spacious upstairs dining room, guests can savor extravagant meals from the à la carte or set menu, experiencing five-star service. Dishes like Goosnargh duck with cauliflower cous-cous à la Grecque showcase Claude’s technical prowess with modern touches. – Blanche Vaughan

Neighbourhood: Chelsea Address: Michelin House, 81 Fulham Rd, Chelsea, London SW3 6RD Recommended: Frog legs, Cornish turbot, and French cherries “Burlat”

 

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HOLIDAYS

Why Potted Plants Make the Perfect Valentine’s Day Gift

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Valentine’s Day: Opt for Potted Plants Over Cut Flowers

Receiving a bouquet of fresh-cut flowers can bring immediate joy, but the transient beauty of these blooms often leaves one with a sense of melancholy as they wither away within a week. To break free from this ephemeral cycle and offer a gift that lingers, consider choosing potted plants or flowers this Valentine’s Day.

Gardening expert Charlie Nardozzi suggests that potted plants provide a lasting reminder of the giver’s thoughtfulness and generosity, enduring for months or even years. This longevity not only adds value to the gift but also conveys a message of enduring love. Opting for potted plants goes beyond the fleeting nature of cut flowers, symbolizing a commitment to a long-lasting and meaningful relationship.

Cost-Effective Option:

Potted plants, especially flowering varieties like miniature roses, kalanchoe, or cyclamen, are a cost-effective alternative to traditional bouquets. While a dozen roses can be pricey, a potted plant offers an equally charming gesture at a fraction of the cost.

Stylish Décor Addition:

Potted plants contribute to your home’s aesthetic appeal. Whether adorning windowsills with succulents, suspending ferns from macrame hangers, or placing bold plants like palms or fiddle leaf figs in room corners, they effortlessly elevate your living space. The variety of beautiful pots available further enhances your décor.

Air Purification:

Beyond their visual appeal, potted plants actively contribute to a healthier indoor environment. Research indicates that living plants, such as bromeliads, can effectively remove common toxins and volatile organic compounds (VOCs) from the air, enhancing air quality in your home.

Stress Reduction:

Potted plants can contribute to a calmer environment and reduced stress levels. Studies suggest that having plants, such as bonsai or kokedama, on your work desk can lower heart rate and blood pressure. Additionally, the act of caring for plants itself has been shown to be a stress-relieving activity.

Ease of Propagation and Sharing:

Certain potted flowers like geraniums, begonias, and holiday cactus can be easily propagated, allowing you to create new plants that can be shared with others. Propagation involves taking cuttings, treating them with rooting hormone powder, and planting them in potting soil to develop into new, thriving plants.

Versatile Styles:

The resurgence in the popularity of live houseplants has led to a wide variety of flowering potted plants and decorative foliage options. From orchids, kalanchoe, cyclamen, anthurium, and star jasmine to unique choices like Rex begonias or heart-shaped succulents such as the Hoya Heart plant, there’s a diverse range of styles to suit different preferences.

Kitchen Utility:

Potted herbs like rosemary, parsley, and sage serve as convenient additions to the kitchen. Chefs can easily snip fresh herbs for culinary use. Peppermint, planted in a pot, makes an excellent gift for tea lovers. These herbs can be kept in a sunny window, protected from drafts, and later planted outdoors for a continued supply of fresh herbs.

Beautiful Fragrance:

Certain plants, like fragrant geraniums, lemon verbena, lavender, and peppermint, release a delightful scent when their leaves are rubbed. This aromatic quality adds a beautiful fragrance to your living space.

Accessibility for Non-Gardeners:

Potted plants are ideal for individuals without extensive gardening experience. Low-maintenance indoor plants such as moth orchids, flamingo flower, peace lily, and holiday cactus can thrive and bloom for months with minimal care.

Support for Local Businesses:

Choosing potted plants over cut flowers allows you to support local businesses, including greenhouses and florists. This decision contributes to the sustainability of local economies and reduces the environmental impact associated with transporting cut flowers from distant locations.

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DESIGN & DÉCOR

A Connecticut Farmhouse Gets a Moody Makeover with a Modern Twist

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When envisioning a farmhouse, one might conjure images of shiplap walls, bright white subway tiles, and an abundance of neutral accents. However, designer Melissa Lee, the founder and creative director of Bespoke Only, took a distinctive approach in crafting this Connecticut home. She opted for a curated and refined space, characterized by a moody color palette and an eclectic blend of modern and classic furnishings.

Bespoke Only’s aesthetic is characterized by refinement and timelessness, drawing inspiration from art and nature to achieve simplicity and harmony. Each project undertaken by Bespoke Only adopts a truly bespoke approach, tailored to reflect the client’s personality and lifestyle.

In the case of this 5-bedroom, 5-bathroom home (plus 2 powder rooms), the objective was to create a space that felt “more organic, less ‘decorated.'”

“As this project was for a young family, we sought to create a multifaceted haven that accommodates relaxing, working, and growing — where nothing feels too precious and everything is meant for living,” explains Lee.

In the creation of a sophisticated yet lived-in home for a Connecticut family, Melissa Lee, the founder and creative director of Bespoke Only, utilized a 4,800-square-foot space filled with stunning architectural details. The house boasts arched built-in bookcases and intricate trim, typical of classic colonial-style dwellings.

“As a classic colonial-style dwelling, many of the architectural details inherited remain timeless til this day,” Lee notes. “Our goal was clear from the beginning – introduce a new chapter of the house with the new owner’s story. We conceptualized a layered design full of texture with a variety of classic, modern pieces to create a relaxed, inviting space that marries the home’s roots with its inhabitants.”

Lee drew inspiration from classic colonial homes and fused this influence with modern design trends, including elements of Scandinavian style and lush fabrics, resulting in a unique aesthetic.

“We borrowed the traditional blue and cream combo in colonial homes and mixed it with a touch of Nordic influence – the result is a spectrum of subdued, hazy hues that reflect softly by the panoramic natural exposure,” Lee explains. “Clean Scandinavian designs in plush velvet, bouclé and natural wood introduce a fresh and youthful take on the traditional suburban aesthetic.”

In the living room, the objective was to create a soothing space aligned with the family’s priorities.

“The main living spaces feature a calming palette suitable for the family and their dynamic lifestyle,” Lee says. “A place fitting for both gathering and cozying up on the couch.”

Despite its stunning outcome, the project encountered challenges, particularly in dealing with the old oil-based paint on the millwork. Melissa Lee emphasizes the importance of thorough preparation and proper priming when dealing with older homes to save time, money, and potential damages.

While the more private areas of the home feature moodier color palettes, such as bedrooms and offices, the living areas adopt a brighter and more neutral aesthetic, reflecting a deliberate choice for a sophisticated yet playful atmosphere.

“We wanted the house to feel sophisticated, yet playful,” Lee explains. “The main living spaces feature a brighter, cheerful color scheme while the private spaces (like the offices and main bedroom) feature a moody, darker scheme.”

In one of the office spaces, a warm gray is complemented by a deep green reading chair, showcasing that, with the right styling, color can be as soothing as neutrals.

“Both the husband and wife have their own office spaces tucked away from the main living space,” Lee says. “These work-from-home spaces have a notably different; moody and sophisticated feel.”

In the husband’s office area, blue-green paint covers the entire space, creating a vibrant atmosphere. A reading chair and desk area provide ample room to work. Vintage accents are scattered throughout the entire home, including the offices. During a sourcing trip to Hudson, the design team discovered an assorted grouping of antique Chinese pottery, which they incorporated into the home office’s built-in bookshelves behind the desk.

The solarium, with its older features, is styled with a deliberately minimal approach, allowing the picturesque view to take center stage. Embracing negative space is a key decorating principle for Lee, and she advises not to be afraid of leaving room for future growth.

In the bedroom, the cheerful color palettes found in other areas of the home are replaced with deeper color schemes and luxurious fabrics. This corner exemplifies Lee’s talent for curated, sculptural, and intriguing design.

Melissa Lee’s favorite aspect of the space mirrors ours: “The seamless blend of traditional and modern— we were able to honor the classic colonial details that fall into the background against the Scandinavian furnishings.”
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